Kaizen- the Japanese word for constant improvement.
“Kaizen is a business philosophy that focuses on gradually improving productivity by making the work environment more efficient” James Clear.
I think the key word here is gradual. Remarkably according to Clear even a 1% improvement can make a noticeable improvement. If someone asked you to improve by 1% do you think you could do it?
Ironically a 1% decline in behavior or health can make a significant difference over time.
I honestly think I can improve 1% at a time. Certainly something so small cannot be that overwhelming, and has a greater probability of being achieved.
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