“It’s okay to ask for help.”
Why would asking for help be so difficult for some?
Perhaps because they don’t want to burden others. They may feel that asking for help signals incompetence. Some may be embarrassed about asking a “stupid” question.
All of these could be valid excuses, but I have found that most of the time people are pretty willing to help if you need it.
When my dad went into memory care, there was so much I didn't know. I was forced to start asking for help, which didn't come easy to me. From his caretakers to his banker, everyone treated me with respect. No one made me feel bad for asking.
I found that if I started the conversation by saying, “I have a question for you,” it was easier for me to ask. Kind of like a buffer zone of sorts, before I blurted out my actual question.
If you find it hard to ask for help, start in the produce section at your grocery store—pretty low pressure.






