“Putting materials into our hands often puts ideas into our heads.”
In so many ways, I'm more of a thinker than a doer. A simple search of my personal library shows an overabundance of how-to books.
Sadly, many have gone unread, and most have been abandoned.
What I think Rubin proposes here, for people like me, is to get out of our head and more into our body.
In fact, she wrote a whole book about it. Life in Five Senses was a study of how to include more of the physical side of life, not just the cerebral.
I'm noticing a new trend on social media. People are taking up what they are calling analog hobbies. To get off their phones, people are knitting, coloring, and doing jigsaw puzzles, to name a few. Kindles have been replaced with real books. Some are even digging out their old videotapes from their childhood to share with their children. (I knew we should never have gotten rid of anything we owned in the past!)
One of my new favorite pastimes is junk journaling. It requires very little skill, but is quite satisfying when you view the finished product. This art form is basically collage using found materials. Collecting potential ephemera is half the fun.
Giving your mind time to roam free is the perfect place for ideas to incubate.
If you haven't tried a non-digital, hands-on hobby yet, think back to some of the activities you enjoyed as a child. If you need more inspiration, check out YouTube. Don't spend too long thinking about what to do. Just do it!