Six Weeks Update

I just wanted to give a quick update on the ankle since it has been six weeks since I sprained it.

 

I’d say I’m doing pretty well. I’ve been wearing my ankle support sleeve regularly and am walking normally again. 

I did try to take a short walk in the neighborhood the other day, and I think I might have over done it a little. 

I’m sleeping better at night, and if I do wake up I usually wrap it with an ace bandage, and it seems to help. 

I’m careful when I’m walking, and making sure I’m wearing shoes with good support. Later this week I’m going to shop for either a new pair of sneakers or Keens if they have enough support. 

I’m crossing my fingers that the Keens will work.