Values

Values. 

Have you given much thought to your values lately? Your values are your principles or standards of behavior. Sometimes we go along paying lip-service to what we profess to value. But if the truth be known our actions don't always line up with what we say. 

It's easy to say that healthy eating habits are important to our quality of life. Unfortunately, though, our actual eating habits might not show this concern. We might attest to the idea of showing respect toward others, but our responses on social media might be differently. 

Roy E. Disney, the older brother and partner of Walt, said, "It's not hard to make decisions, once you know what your values are." 

 Maybe it's time to reevaluate whether our actions really line up with what we claim to 

value. Maybe if we are more honest with ourselves we might be able to recommit to the things we really know are best. By holding firm to our values those decisions in life might just be easier.