Thoughts

Thoughts. Aristotle said, "We are what we repeatedly do." However, have you ever considered what you repeatedly think?  Is your natural default towards optimism or pessimism?  Research has found that those who are optimistic about life tend to be healthier both physically and mentally. I couldn't help but be reminded of the verse from Phillipians, "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable-- if anything is excellent or praiseworthy--think such things." If you become what you repeatedly do or think then make sure it is praiseworthy.