Limits. Sometimes we look at limits as being negative. We consider them as something that holds us back and we wish they were not there. However, limits can actually be beneficial. They can provide the framework that we may need to accomplish our goals. The trick is, though, finding that balance between safety and inertia. If we are using our limits more like a leash holding us back out of fear then we are misusing them. Rather we should use limits more to our advantage to help keep us on track. On the other hand, don't be too quick to place limits on yourself before you have actually tried. Be realistic about your limitations, and challenge yourself to go a little further. Take the time to expand your limits and you might be surprised at what you are capable of achieving.
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