Reframing. Have you ever been caught in a negative loop of thinking? It seemed no matter what you did, you just couldn't shake the negativity. In the long run that kind of thinking does you no good. You end up wasting a lot of valuable time that you will never be able to regain. Have you ever considered reframing the situation and choosing a better attitude? Sometimes this is difficult to do because the people around you might be stuck in the loop as well. But, taking the time to reflect on how you can look at the situation differently may be the first step toward contentment and happiness. Have you ever reframed a situation for the better?
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