Have you ever heard of Zentangles? If not, it’s the perfect art for anyone feeling insecure about their drawing ability. If you can draw a straight line, a curved line, and a dot then you are on your way.
It is the tangles, the lines, curves, and dots that form Zentangles. Put these in a structured format and you have a piece of art.
Like many art pursuits, Zentangles are a relaxing and mindful activity. The beauty of them, though, is that any perceived mistake can be instantly turned into a new pattern.
Zentangles are typically created using a small square of paper, known as a tile. Beyond this, there really aren’t any rules.
The repetition patterns of Zentangles increase theta, alpha, beta, and gamma waves of the brain. This results in calmness and concentration.
Because it’s basically mistake-proof, it helps build confidence in your ability to create without too much pressure.
If you would like to learn more about Zentangles, check out Pinterest and YouTube.
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