Friday, October 24, 2025

Your Brain on Art- Day 24




 I’m getting ready to start a new craft that caught my eye on Instagram. It seems that air-dry clay is all the rage now. 


I’ve gathered my supplies and basically need to find an open block of time to try it out. If you are interested in working with this medium you need the following supplies:


Air dry clay (available at Walmart or Hobby Lobby)

Something to cut your clay with ( cookie cutter, biscuit cutter, or a butter knife)

Paint

Paintbrushes

Decorative napkins

Mod Podge or Acrylic Sealer

Cookie press for design making(optional)


The tactile nature of clay benefits the brain. The act of kneading, squeezing, or pounding can actually be cathartic. 


It helps with mood, mindfulness, motor skills, and cognition. 


Considering this is the first time for me to work with this type of clay, the neuroplasticity of my brain will come in handy. I’ll be making new neural pathways.


My focus and concentration will be enhanced, problem-solving will improve, blood flow to the brain will increase, and it will be a creative outlet for me. 


If you are interested in learning more, check out Pinterest for ideas. YouTube can show you how it’s done, and Instagram is a fun place to watch others create. 

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