“The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.” Melody Beattie
The new year is upon us, and tradition dictates that this is the time of year to set New Year’s resolutions. According to the Oxford dictionary a resolution is, “a firm decision to do or not to do something.”
The new year seems the perfect time to make changes, but sadly most people fall short when it comes to these resolutions. Forbes Health found in a 2023 poll that people generally fall away from their resolve after about four months.
This year I’d like to explore the concept of 90 Day goals. This is actually based on the book The Twelve Week Year. I’m taking a mini course given by Dr. Edie Wadsworth these next few days, and am hoping to gain more insight into this concept.
I’ll keep you posted as I determine what my first 90 Day goal will be.
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