On the website Gather and Grow, in the post "How Living By the Seasons Drastically Improved My Life," the author introduces the idea of rewilding.
In the natural world, rewilding is “a form of ecological restoration.”
“I do this by turning to the natural world to reconnect to ways of living that are more in sync with the way humans are designed to live as creatures in nature.”
This includes making nature more a part of daily living. Being more in tune with the natural changes results in improved “ health and happiness.”
In the Beginners' Guide to Seasonal Living by Susan Turvey, she offers ideas for incorporating specific activities for each season.
Summer-This is a time to “try new things, embark on adventures, and let things come to fruition.” Summer should be a time of “lightness, high energy, and movement.”
Autumn- This is a “time to start slowing down, and taking stock.” It is an opportunity to “integrate all of the beautiful things you cultivated in spring and summer.”
Winter- This is a time for reflection. It’s a “time to take stock of your life; what’s working and what ‘s not.”
Spring- This is the time “to start taking action to become a newer, better version of yourself.”
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