“Art is the essence of awareness” Irish poet John O’Donohue
According to Your Brain on Art, people with an Aesthetic Mindset, have these attributes in common:
They possess a high level of curiosity. They love play and exploration. They have an eye for detail and enjoy creative activities.
I remember when I used to write blog posts daily. I found myself always on the lookout for interesting topics. It actually became quite fun as I challenged myself to look at the ordinary in a new light.
Magsamen and Ross believe that, “Being in the aesthetic mindset is being present and attuned to the environment you are in.”
Research shows that we are actually wired for the arts. All five senses work together as the foundation and contribute to health and wellness.
Without going into the scientific workings of the brain, it’s amazing how it is designed to work in tandem with the environment it encounters.
Perhaps, the most interesting feature is your brain’s use of neuroplasticity. Merriam-Webster defines this as “the capacity of the brain to develop and change throughout life.”
As we age, knowing that our brains can still be active and open to new learning is exciting. The arts are a fun and interesting way to take advantage of our brain's ability to do this.
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